We all have our own ideas of what a perfect girl is. Or, is there even anything such as a perfect girl? Everyday, distorted by that terrible voice i only ever hear that I will never be that perfect girl. My idea of a perfect girl is so out of my reach that it seems… Continue reading Society’s ‘Perfect Girl’.
Writing this is one of those posts where it hurts so much to write but it needs to be written. I need to say it out loud. I need to write it down. Maybe then I will heal. I thought Therapy I would be able to talk about it but it hasn't even come up.… Continue reading To The Person Who Broke Me.
Wow. Week 4. It certainly doesn't feel like I've had 4 therapy sessions but I guess it's because they are only 30 mins once a week. But anyhow I'll get on with the post and let you know how session 4 went. So, last week I was given a small list of things I could… Continue reading Talking Therapy Week 4.
I don't know if you've ever felt that you're just 'that friend'. The one who stays quiet when you're out with your friends. The one who everybody goes to for advice but you can't take it yourself. The one who feels a burden for even speaking one word about their problems? You ever feel like… Continue reading What It’s Like To Be ‘That Friend’.
World Mental Health Day. A day when people talk about their illnesses. A day when everyone shows support for one another. But why does it have to be just one day?! Why don't we talk about mental health everyday? I know that sometimes mental health can be scary for those who don't understand, but if… Continue reading WMHD 💚
Today is just another miserable Monday. The same as every other day right? Wrong. Today I woke up and just like every morning I checked my phone and all the apps. Which included timehop and as soon as the first page came up, I instantly remembered this day 2 years ago like it was yesterday.… Continue reading I Remember It All Too Well.
'I'm not lazy, I'm just exhausted from fighting my way through every single day.' This statement couldn't ring more true. It's not that anyone has told me I'm lazy at all, it's what my depression tells me on my bad days. The whole time that I have had depression, like with most people I have… Continue reading I’m Not Lazy, I’m Exhausted.
I can't remember the last time I had a Sunday off work and did something productive with it. I also can't believe that after nearly 2 very long years our family all came together. Today, my parents and I took the drive down to Kent to my sisters house. Joined by my other sister and… Continue reading Sunday Funday 🌷
Now you'll probably read that title and leave the page but for those who do read this I'll explain... I was going to write it in a life update but I thought I'd write it all here instead.. My depression & anxiety just lately have been horrendous. It's made me a terrible friend and for… Continue reading Maybe I Am Selfish.
Now, I'm not the typical girl who has long hot baths every night. It's just not me. I'm more of an in and out the shower kinda gal. But after last weeks Therapy session and reading the list of activities, i came across 'a long hot soak in the bath'. So Monday I went out… Continue reading When All Else Fails, Take A Bubble Bath.